What is the HCG Diet?
William Cimikoski, M.D. is a Salt Lake City HCG Diet Doctor that develops customized programs to help men and women lose weight and achieve their weight loss goals. Human Chorionic Gonadotropin, which is the hormone produced by a woman’s body during pregnancy, is the hormone behind the popular HCG diet. While a pregnant woman’s body naturally produces this hormone to ensure the health of the fetus, it also has the ability to aid in weight loss. The HCG diet combines the administration of HCG with a low calorie diet to help patients lose significant amounts of weight.
History of the HCG Diet
The HCG diet has been used for more than 60 years, and Doctor Albert T.W. Simeons was the doctor that first discovered the weight loss powers of HCG. When Dr. Simeons was in India performing research, he noticed a unique phenomenon among local Indian women. Although many of the women were malnourished and worked long, grueling hours, they still gave birth to healthy infants. Through more research, Dr. Simeons soon discovered that HCG was the reason that the malnourished women were giving birth to healthy babies.
As he continued studying HCG, he found that the woman’s body activated this hormone when malnutrition or protein deficiency occurred, such as in a famine or drought. Then, HCG targeted fat stores in the woman’s body, using the body fat to supplement an inadequate caloric intake. By converting the fat into energy, the baby received the nutrition needed to develop normally.
Once Dr. Simeons understood how HCG worked, he began using the hormone to treat his own patients who needed to lose significant amounts of weight. This led him to develop the very first HCG diet plan, which combined small doses of HCG with a very low calorie diet. When he saw great results, he shared his research in the book Pounds and Inches – A New Approach to Obesity.
While the HCG diet started with Dr. Simeons, medical professionals continue to use his discoveries and build on his research to help overweight patients lose weight today.
How the HCG Diet Works
Before beginning the HCG diet, medical tests will be performed to determine the unique needs of your body. An HCG specialist will use the test results to create a plan that meets your specific biological needs. The diet will include taking daily doses of HCG, as well as observing a low calorie diet.
The low calorie diet generally involves eating only around 500 calories daily, however every patient is different and your HCG diet specialist may have a different recommendation for you. Foods allowed on the diet include protein, non-starchy vegetables, fresh fruit, and limited carbohydrates. Various seasonings and herbs are also allowed. Proper hydration is important while on the HCG diet, patients typically are allowed to drink unsweetened tea, coffee and plenty of water. It is also imperative that patients avoid consuming processed foods or foods containing sugars or fats.
HCG and Weight Loss
Just as HCG causes a pregnant woman’s body to use fat stores for energy and sustenance, it can also cause the male and female body to burn fat for energy when calories are limited outside of pregnancy. While many diets that severely restrict calories can result in muscle loss, the addition of the HCG hormones to the low calorie diet ensures that the body burns fat instead of muscle. The excess fat that is stored on the abdomen, arms, back, hips, and thighs is burned to ensure the body has plenty of energy.
HCG Diet Benefits
The HCG diet offers many excellent benefits, one of the key benefits that sets this diet apart from other popular diets is its ability to target excess fat stores. Most low calorie diets result in the loss of water weight and muscle mass, but the HCG diet deals with the root of the problem, unhealthy, excess fat. The HCG used each day also helps to ensure that patients do not experience the side effects that often accompany a low calorie diet, such as fatigue, excessive hunger, and weakness.
HCG Diet Results
It’s important to note that the results enjoyed by patients on the HCG diet can vary. However, many patients enjoy fast, significant results. It is very common for patients to report losing a pound each day while on the diet, and some patients lose even more weight. The exact amount of weight loss may vary from patient to patient, talk to an HCG specialist to learn more about what kind of results you can expect from an HCG diet plan designed just for you.
Not only are patients able to lose a significant amount of weight on the HCG diet, but the loss of so much unhealthy fat offers excellent health benefits too. Patients often report lower cholesterol levels, lower blood pressure, and more energy after losing weight on the HCG diet.
To learn more about losing weight with the HCG Diet, contact Salt Lake City, Utah HCG Diet Doctor, William Cimikoski, M.D. to schedule a FREE consultation!